Are you considering going on a detox diet? Then check out by About.com’s alternative medicine Guide, Cathy Wong. You’ll find out …
What you can eat at Subway restaurants to stay on your low-carb diet.
If you’re super-serious about saving calories, appetizers may seem like a no-go altogether, especially somewhere like a pizza place. But, if you’ve got some spare calories to splurge, consider this swap:
If you order the Cheesy Bread at Domino’s, just two pieces (and who can stop there?) pack in nearly 300 calories (284, to be exact!) and over 12 grams of fat!
You may be surprised to find out that chicken wings will do you less dietary damage: Two Hot Buffalo Wings will only sent you back 90 calories and five grams of fat. Bring on the wings!
Related Reading:
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Lots of ideas for easy ways to add healthy, nutritious flax seed to your diet, including many recipes.
Illustration of a low-carb food pyramid, with advice on how to decide how much protein to eat for a nutritionally complete low-carb diet.
Evaluating low carb diets and dealing with negative reactions in the first few days.
showing surprising foods and exercises to help women get a lean flat stomach
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